Support - ThermaPod

SUPPORT PAGE

The delivery team will follow the steps below, but should you need to change the location of the Thermapod, please follow the steps below:

SET UP INSTRUCTION

1

STEP 1

Place the Thermpod on a flat surface and keep it 2M from any electrical appliances. Place the heater chiller next to the tub with at least 20cm between the chiller and any wall for proper air circulation.

2

STEP 2

Screw on the “Inlet” hose connection from the ThermaPod to the heater/chiller.

3

STEP 3

Screw on the “Outlet” hose connection from the ThermaPod to the heater/chiller

4

STEP 4

Fill the ThermaPod up to the designated level, please ensure the drain is closed.

5

STEP 5

Let the heater/ chiller rest for 4 hours before turning it on.
Not doing so may result in the chiller not working and will void the warranty on the unit.

6

STEP 6

Plug the main cable from the heater chiller chiller into your plug socket.

7

STEP 7

Turn the chiller on. Please use the heater/chiller set up instructions here. *link to Youtube Videos
The heater/chiller will keep the water within 2 degrees Celsius of your set temperature.

8

STEP 8

Wait until the ThermaPod has reached your desired temperature and follow the user instructions below *link*

9

STEP 9

To keep your water clean and plunge working well long-term, please follow the user instructions and maintenace videos / information here *link*

Discover the benefit of hydro treatments today

MAINTENANCE

Changing Your Filter

In this video, we break down the water filter replacement procedure for your ThermaPod so you can keep your unit water sparkling clean.

Draining Your ThermaPod

In this video we break down the proper way to drain
your THERMAPOD with the drain hose.

Connecting your phone to the heater / chiller

In this video, we show you how to connect your smart device to your ThermaPod unit.

"Elevate Your Well-being: Dive into Hot & Cold Plunge Bliss!"

USER INSTRUCTIONS

Before using the ThermaPod:

1

STEP 1

Ensure you are showered and have applied no chemicals (moisturisers/Sun-Cream, deodorants etc

2

STEP 2

Ensure that you have set a timer on your phone, and follow the advice in step 3.

3

STEP 3

If you are new to cold/hot therapy, it is very important that you break yourself in slowly, to avoid any complications and ensure the best user experience, you should always start on a higher/lower temperature for a lesser amount of time, and work your way up/down over a couple of weeks. Recommended temperatures for cold therapy are 3-15 degrees Celsius and for hot therapy, 38-42 degrees Celsius, and you should stay in for a maximum for 15 minutes, unless accompanied by a medical professional.

4

STEP 4

The choice of temperature depends on factors such as individual tolerance to heat/cold, the intended benefits (e.g., recovery, energy boost, or mental clarity), and how long you plan to stay in the ice bath. Again, it is essential to start with a temperature that you can comfortably tolerate and gradually work your way up if you choose to make the water colder over time. Always prioritize safety and listen to your body when using ice baths or cold therapy. If you have any medical conditions or concerns, it’s advisable to consult with a healthcare professional before beginning a cold exposure routine.

Before using the ThermaPod:

1

STEP 1

Exit the pod slowly and carefully, and dry yourself off with a towel.

2

STEP 2

When you have rested, put the lid back on the ThermaPod to ensure the water is kept as clean as possible, as the temperature is being maintained efficiently.

3

STEP 3

Do not undertake any strenuous physical exercise within 4 hours of your cold/hot therapy session, unless consulting first with a medical professional.

SUPPORT PAGE

SET UP INSTRUCTION

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3

4

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Discover the benefit of hydro treatments today

MAINTENANCE

Changing Your Filter

Draining Your ThermaPod

Connecting your phone to the heater / chiller

"Elevate Your Well-being: Dive into Hot & Cold Plunge Bliss!"

USER INSTRUCTIONS

Before using the ThermaPod:

1

2

3

4

Before using the ThermaPod:

1

2

3

More Support? See Our Therma Articles / Blogs

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